Shalom, My name is Mary Kay Schultz and I would like to be your Health & Wellness Advocate and Consultant. I am a Licensed Clinical Social Worker and have been advocating for individuals and groups for over 25 years. I have a varied background in sports and fitness including many team sports and individual activities such as running, swimming, biking and triathlon. It was chronic illness with family members that triggered a deeper investigation on my part with regards to what our bodies need and complementary means to accomplish this.
My prayer is that this site will bring us closer together and never be a place of division.
I love YHVH, His Word, His Feasts and His People! I love to write about topics relating to wellness and keeping us healthy so we can be good and faithful servants of Elohim. Please subscribe to my newsletter to you can be notified when I post a new article or teaching.
Oh and one more thing… please call me “Mary Kay”!